Skip to main content
  • CONTACT US
  • WHERE TO BUY
Home
  • PRODUCTS
    collection of Phillips' products
    • Probiotic Support
      • Phillips'® Colon Health® Daily Probiotic Capsules
    • Constipation Relief
      • Phillips'® Milk of Magnesia
      • Phillips'® Laxative Caplets
      • Phillips'® Stool Softener Liquid Gels
    • Fiber Supplements
      • Phillips'® Fiber Good® Gummies
  • DIGESTIVE HEALTH INFORMATION
    • Healthy Tips
    • Probiotic Support
      • Probiotics: Good Bacteria for Your Digestive Health
    • Constipation Relief
      • Getting to the Gut of Your Constipation
      • Which Laxative Is Right for Me?
      • Support Your Regularity Each and Every Day
    • Fiber Supplements
      • The Top Facts You Should Know about Fiber
      • Getting More Fiber: You Can Do It
  • ABOUT PHILLIPS'
  • COUPONS
Bayer Cross Logo
  1. Home
  2. Digestive Health Information
  3. Constipation Relief
  4. Getting to the Gut of Your Constipation

GETTING TO THE GUT OF YOUR
CONSTIPATION

Many of us have had issues with constipation at one point or another. It affects around 42 million people in the U.S., which is roughly 15% of the population. Constipation can affect anyone, but it tends to occur more often in women and those ages 65 and older. 

In order to relieve occasional constipation, it's helpful to learn more about the symptoms and causes. 

Symptoms of constipation

While constipation affects each person differently, here are some common signs:

  • Having fewer than three bowel movements a week 
  • Hard, dry and small stools, making them painful or difficult to pass
  • Straining to have a bowel movement 
  • Feeling as though you haven't completely evacuated the stool after a bowel movement
  • Abdominal discomfort, gas and bloating 

What causes constipation? 

Constipation occurs when stool stays in the colon, a part of the large intestine, for too long. The colon absorbs a large amount of water from the stool, making the stool hard and dry, which ultimately makes it difficult to have bowel movements. 

There are a number of reasons why constipation may occur. Here are some of the more common causes of constipation: 

  • Lack of sufficient fiber in the diet 
  • Dehydration 
  • Lack of physical activity 
  • Changes in your daily routine 
  • Pregnancy 
  • Traveling 
  • Stress 
  • Ignoring the urge to have a bowel movement 
  • Certain medications 

Constipation relief options 

There are a number of things you can do to get yourself regular again, including changing your diet to include more fiber, drinking more water and getting more exercise. If those steps aren't sufficient, try taking a laxative for occasional constipation. If constipation lasts more than seven days, you should visit your doctor. 

If you have occasional constipation, Phillips'® has a range of laxatives to provide gentle, effective relief. 

Get information on picking a laxative. Also, find out what you can do to stay regular.

FOR YOUR DIGESTIVE HEALTH

Phillips'® makes a number of products to help support your digestive health:*

Phillips' Milk of Magnesia wild cherry flavored product bottle

Phillips'® Milk of
Magnesia

SHOP NOW
Phillips' Laxative Caplets product box

Phillips'® Laxative
Caplets

SHOP NOW
Phillips' Fiber Good Gummies product bottle

Phillips'® Fiber Good®
Gummies

SHOP NOW

RELATED ARTICLES

woman looking for the right laxative at the store

Which Laxative Is Right for Me?

woman and man laughing and hiking through a field together

Getting More Fiber: You Can Do It

a plate of salad with lettuce, red onion, tomatoes, peppers and mushrooms

Support Your Regularity Each and Every Day

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

WRITE A REVIEW

Product family packshot

ALMOST THERE!

blue and white Phillips' logo with blue wave
  • FAQ
  • CONTACT US
  • SITE MAP
  • PRODUCTS
    • Phillips'® Colon Health® Daily Probiotic Capsules
    • Phillips'® Milk of Magnesia
    • Phillips'® Laxative Caplets
    • Phillips'® Stool Softener Liquid Gels
    • Phillips'® Fiber Good® Gummies
  • DIGESTIVE HEALTH INFORMATION
    • Healthy Tips
    • Probiotic Support
    • Constipation Relief
    • Fiber Supplements
  • ABOUT PHILLIPS'®

©2023. All rights reserved. Unless otherwise indicated, all trademarks are owned by Bayer and its affiliates, or licensed for its use.

USE AS DIRECTED.

  • Bayer Global
  • Bayer US
  • Bayer Consumer Health
  • Conditions of Use
  • Privacy Statement
  • Imprint
  • California Transparency in Supply Chains
  • Satisfaction Guarantee
  • AdChoices
  • Do not sell my Personal Data
  • Accessibility