What are probiotics?
"Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit."1 In general, probiotics are similar to the beneficial bacteria that live naturally in your digestive tract. When taken daily, probiotics can help support digestive and immune health. You may think of bacteria as something harmful to your body. However, it's important to have a balance of good bacteria in your digestive tract, which can be negatively impacted by factors such as diet and travel. Probiotics are beneficial bacteria your body may need to support good digestive health.*